Want A Healthier, Happier Teenager?

Book Your Teenager into Junior Gym - A Program Designed for Young People Aged 10-17 Years to Introduce Them to Safe, Effective Training in the Gym.

Right at the time they need it most, many teenagers reduce or stop physical exercise.  Or they start training with little or no qualified guidance.  

Junior Gym is designed to introduce young people to ALL aspects of training; strength, mobility, flexibility, posture and control - NOT just weight training!

With only 4 people per class this is a highly supervised and structured program, with close supervision by fully qualified physiotherapists and exercise physiologists throughout the session.

Get More Information or Request A Free Call With Our Physiotherapists To See If These Classes Are Right For Your Son Or Daughter

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Exercise for teenagers has been shown to:

  • Improve mood & reduce stress
  • Improved confidence and self esteem
  • Build co-ordination and endurance
  • Improve weight & bone density
  • Improve motor skills and performance

Request Your Appointment Now.

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Bounce Exercise Clinic is a physiotherapy and exercise physiology private practice based in Haberfield. Established in 2003 we have a proven track record of helping people from all walks of life.

All of our staff are university qualified, many with postgraduate qualifications and training. We only have the best possible people working for us that share and uphold our values.


Conveniently Located in Haberfield

 

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